Are you experiencing loss, big life changes or simply feeling stuck? I offer one-on-one sessions to help you feel clearer, stronger and more yourself again. With a background in wellness counselling, adult education and soulful mentoring, I hold space for honest conversations and personal reinvention at your own pace, for maximum clarity.

I also run workshops – My group work brings people together in supportive, thoughtful spaces, whether in the boardroom or a circle of chairs.

Through focused workshops and mentoring groups, I help teams, leaders and individuals explore confidence, communication, emotional wellbeing, grief, transition and authentic leadership. The process is practical, reflective and quietly transformative, building vital insights into real human connection.

Ideal for workplaces, women’s groups, leadership teams or any space where growth and change are on the table.